Our Mission Quest class is moved to Sunday this week. The special time is because our trainers will be down in KY at our normal time Saturday for Lydia to compete in a Strongman event. In honer of that this special Mission Quest will be Strongman themed.
The Mission is a narrative based group fitness event. This week will be be doing a one shot, Theme TBA. Don't worry if you haven't been before workouts are completely accessible for all fitness levels. Only $20 to drop in and first class FREE.