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Everyday Superhero Training


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Everyday Superhero Training


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Everyday Superhero Training is a nerd based holistic personal training, group fitness, and overall wellness program taught through the modalities of a superhero.

Our mission is to help you enjoy life as much as possible. Pursue your interests, chase excitement, indulge in the things that make you feel giddy.  We help give you the physical tools to do so more often, for longer periods of time, and to recover when needed. If that sounds like something you want, drop by and see what we are all about! Or sign up for our FREE newsletter, take a look of our blog, and check out the rest our website has to offer.

What is holistic personal training?

Being holistic simply means that we look at and pay attention to your WHOLE life. Not just the number on a scale, or the bulge of a bicep. Don't get us wrong, the bulge of your biceps are absolutely things we help you build towards, if that's your jam, but the process of getting your clothes to fit differently, or look differently in the mirror is done by looking at all of your habits, your current lifestyle, your work, your school, your anxieties, and your phobias. This helps you FEEL results in areas outside of the gym faster, and builds your results to be sustainable.

What are the modalities of a superhero?

If you have seen it in a movie training montage, or watched some one use a piece of equipment and gone “that looked bad ass!” Chances are we teach you how to play with it. We say play because we want to tap into your childhood and let it run full on into having a blast while learning how to lift weight, move efficiently, eat all the food, and not take yourself too seriously.

Contact Us:

206-353-5430

everydaysuperherotraining@gmail.com

Facebook.com/everydaysuperherotraining

Address:

2710 Old Lebanon Rd Unit 28, Nashville, TN 37214